Cryotherapy is a non invasive cold therapy. It exposes the body to extreme cold temperatures -130C to -190C.


    Achieving the optimal balance between strenuous training schedule and proper recovery is crucial in maximizing performance and gaining a competitive


    Body Shaping: Weight Loss



"Cryotherapy is a non invasive cold therapy. It exposes the body to extreme cold temperatures -130C to -190C."

Extreme cold can stimulate temperature receptors in the skin to activate the nervous, immune and endocrine systems, resulting in reduction of pain and inflammation but also improvement in mood.

CryoFit Asia focuses on athlete performance & recovery, pain management but also on enhancing your overall health, wellness and anti-aging.


Whole Body Cryotherapy (WBC) is a cutting-edge treatment that optimises the human body’s natural ability to maintain peak performance and appearance.

Whole Body Cryotherapy entails entering a cryosauna and having your whole body - neck to toes - surrounded in nitrogen-cooled air reaching extremely low temperatures (-130 to -190 Celsius) over a short duration of time (2-3 minutes).

The short thermal controlled shock helps system to retrieve its balance by influencing the body on three different levels:

  • Biochemical level (the circulatory system).
  • Energy level (by release of endorphins).
  • Information level (the nervous system).

Health & Wellness

During Cryotherapy treatment, the skin vessels and capillaries undergo a period of vasoconstriction (constriction of blood vessels) followed by vasodilatation (dilation of blood vessels) upon finishing the session. This causes toxins stored in the layers of the skin to be broken down and flushed away. This hyper cooling activates collagen production in the deeper layers of the skin, leaving your skin firm and radiant.

  • Better Sleep.
  • Firmer, healthier skin.
  • Stronger, fuller hair.
  • Decrease fatique.
  • Natural detox.
  • Stimulation of collagen growth.
  • Immune system stimulated.

Inflammation & Pain Management

Sports Injuries: joint sprains, muscle contusions, treatment of inflammation of the tendons, bursa and join capsules

  • Treatment of osteoporosis.
  • Reduction in pain & inflammation.
  • Assists in a quicker surgical recovery.
  • Aids in the treatment of Arthritis & other joint diseases.
  • Helps the treatment of psoriasis and dermatitis.
  • Helps the treatment of Multiple Sclerosis.
  • Helps to provide relief from nerve pain.
  • Aids in the reduction of Fibromyalgia pain.
  • Aids in the treatment of degenerative disease of the joints and spine.
  • Treatment of depression and other mood disorders.
  • Back pain.

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In sports medicine, Cryotherapy has gained notoriety as an effective recovery modality for muscle and joint injuries by significantly alleviating inflammation after strenuous exercise and training by inducing a natural antiinflammatory effect.

“Achieving the optimal balance between strenuous training schedule and proper recovery is crucial in maximizing performance and gaining a competitive”

Local Cryo

Cryosport: Faster recovery!

LOCALCRYO | Cryosport: Faster recovery!

Local Cryotherapy treatments are used to reduce pain, inflammation, and swelling in targeted areas. Unlike Whole Body Cryotherapy, which triggers an internal systemic antiinflammatory response in the body, local cryotherapy is comparable to “icing”, although much more powerful. This treatment is frequently combined with Whole Body Cryotherapy, to treat problem areas both from the “inside out” as well as from the “outside in”. As temperatures as low as -160 degrees C can be reached by this device, a local area treatment only needs to be conducted for about 5-10 minutes, with a benefit exceeding that of hours of icing.

“local cryotherapy is comparable to ‘icing’, although much more powerful”

Cryoslim | Body Shaping: Weight Loss

The benefits of body-shaping treatments performed with local cryotherapy device includes:

weight loss and fat reduction
shape and definition of body
cellulite reduction

Reshape your body figure

Cryolipolysis is a revolutionary body sculpting technique which is non-invasive and can freeze away stubborn fat

Cryoyouth | Cryofacial: Anti-aging

The liquid nitrogen freezes the targeted nerves on the forehead and between the brows. This put the nerves into temporary hibernation, so muscles relax and wrinkles disappear.

Since nitrogen occurs naturally in the body you aren’t putting a foreign substance in to your system”. Dr Yannis Alexandrides, plastic surgeon, California, USA

The benefits of anti-aging cryo-facial treatments include:

boost collagen production

evict toxins

lift the skin

make pores look smaller

improve the skin tone and skin texture

enhance penetration of cosmetics


Slimming, body shaping & skin tightening come true in one time!

It uses advanced Freeze fat technology to selectively target fat bulges and eliminate fat cells through a gradual process that does not harm the surrounding tissues, reduce unwanted fat, when fat cells are exposed to precise cooling, they trigger a process of natural removal that gradually reduces the thickness of the fat layer.

And the fat cells in threated area are gently eliminated through the body’s normal metabolism process, to eliminate unwanted fat.

Benefit of Cryotherapy

Increase endorphins and Boost metabolism

Cellulite and Body slimming

Anti aging & Skin renewal

Improve muscle repair & relieve joint pain & inflammation

Shorter Recovery time post excercise

Normatec boots compression recovery:

NormaTec is the leader in rapid recovery—our systems give a competitive edge to the world’s elite athletes, coaches, and trainers. Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems are the best way to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.

Our systems include a control unit and attachments which go on the legs and hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.

NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery:

PULSING: Instead of using static compression (squeezing) to transport fluid out of the limbs, Sequential Pulse Technology uses dynamic compression (pulsing). Our patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

GRADIENTS: Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction. Because of this enhancement, instead of tapering pressure off, the PULSE and PULSE PRO can deliver maximum pressure in every zone.

DISTAL RELEASE: Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow. By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles. Photo in the next email.

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